Think and Speak in Vivid Emotional Terms

Thinking and speaking in Vivid Emotional Terms will hit a nerve and stick. It becomes real rather then abstract. It’s easier to remember something that has affected you emotionally

How to Think About Your Mistakes

coaching, Leadership, Mental Mistake Solution, Self TalkJT AyersJanuary 28, 2014mistake, Common Mental Mistake Soultion, Lead by example, leaders who have failed, safe, responsibilty, behavior

Mental Mistake Solution #4: Strategic Visualization to Improve Performance

Experience victory mentally before you do physically. How did you envision the final outcome? Check your expectations and begin to dream. See your dreams become realities inside your mind’s eye before they really happen.

Goals, Mental Mistake Solution, Self Talk, VisualizeJT AyersJanuary 21, 2014visualize, sports

Mental Mistake Solution #3: Stop Choking!

When the stakes are high, expectations are through the roof, everyone is counting on you, you only have one shot, messing this up would mean utter and complete failure and then….you respond poorly. Do you fear this happening to you?

Common Mental Mistake #5: Negative Self-Talk

Our words are powerful, and they can build up or tear down. Unfortunately, many of us fall prey to the common mental mistake of Negative Self Talk, and may not even be aware of it.